You are ready to Elevate your Life & Relationships, and step into the Next Level of your Leadership.

It’s time to find clarity, unravel old patterns, and move towards greater alignment.

Come be challenged, equipped, & empowered.

Life asks a lot of us… Sometimes it is hard to know what we want, or even who we are, in seasons of big responsibility or change. Whether you are going through a transition, carrying a big vision, or navigating complexity…

You aren’t meant to journey alone. It is so important to have safe and unbiased space to process, problem solve, and vision for the future. Your life, your relationships, your leadership, your calling, deserve to be prioritized.

Don’t sell yourself short.

Let’s co-create an intentionally designed relationship with the pupose of serving your capacity, growth, and momentum.

In coaching, together we create a judgment-free space for curiosity and compassionate exploration that allows you to uncover clarity about who you want to be, and how you want to live and lead.

You will:

  • learn and integrate new tools & practices,

  • tune into your body & innate wisdom,

  • gain new perspectives,

  • follow through on your commitments,

  • expand your capacity, and

  • connect with your Whole Self.

Come away resourced, clear, & grounded.

Hi I’m Sarah, Our COmmon Founder, leadership Coach, & real-life human that cares about you.

Building meaningful relationships of support is the cornerstone of my life and work. For over a decade, I have been mentoring and coaching folks through major life decisions & transitions, personal questions of identity, the demands of leadership, and the exploration of new visions. Over the years, this work has taught me that at our core we are all longing for connection and to feel truly seen. It is a great joy to come alongside my clients to witness and support their journeys.

When working together you can expect that I will bring deep curiosity, helping you to get to the heart of the issue, and supporting transformative action. I will challenge you to fully show up and be truly conscious and awake in your work, life, and relationships. I am not afraid of the depth of a person or experience and will not shy away from walking alongside you through challenge or difficulty.  You can expect me to hold you accountable to create the outcomes you are longing for. I believe that personal work is global work, and that your transformation has big ripple impact.

Sophie Smith, Photographer & Entrepreneur

“Sarah’s wisdom and guidance helped me to process and embrace some major life changes from a place of confidence and a clear sense of who I am. Her questions are pointed but gentle and get to the heart of the matter, guiding me to understand myself better. She is kind and non-judgemental, a totally safe space, but she also challenges me and pushes me to be the best version of myself and believe in myself. she equipped me with many practical and hugely helpful tools during our coaching sessions.”

  • "Coaching really helped me heal some insecurities, and definitely benefited my relationships as well. Working with Sarah made a significant difference in my life."

    Whitney Ireland, Registered Psychologist

  • "Over the course of our coaching relationship, we've journeyed into areas of loss, identified voices of inner resistance and fear, welcomed home parts of me I'd lost touch with over the years, explored my vocational desires, redesigned relationships, named new intentions, chose new trajectories of action, and celebrated forward momentum and change."

    Anne Smith, Faith & Community Leader

  • "Sarah has an incredible way of facilitating self discovery and realization. Sarah never told me what I should do, but rather, empowered me, worked with me, and prompted me, until I was able to discover actions and strategies myself."

    Heidi Howard Glover, Community leader

  • "If you are going through a period of transition, or if you are longing for a change in your personal or vocational life, I can recommend Sarah without reservation. You will come away from the experience changed."

    Past Client, Business leader

  • "I was amazed how in one hour sarah was able to help me simplify all my passions and interests into six driving values for my life. Since then this has been a compass I have used to guide me in life decisions. I was able to make the difficult decision to make a move and a career change because I had a clear sense of what I really wanted my life to be about."

    Past Client, Community Leader

  • "Sarah not only helped me in the big picture of major life and career transitions, but also through the long slow process of working toward change. Sarah helped me identify steps to take to work toward my goals."

    Heidi Howard Glover, Community Leader

  • "Coaching has encouraged me to examine my life and see my responsibility to be intentional in pursuing change, but instead of this pursuit being driven by guilt and self discipline it has become an overflow of joyful desire to be who I was created to be. Life coaching with Sarah will change you not into something new but into who you truly are if you allow yourself to engage in the journey."

    Melissa, Community Development Worker

One-on-one Support

an ongoing Life & leadership coaching container (minimum 6 months)

Gain deep relational support, receive encouragement, access a strategic-soundboard, be held accountable, & integrate your experiences to deepen your impact.

You hold a lot on the day to day. May you be reminded that it’s courageous to know your own limits and to ask for help.


Let’s get you resourced for all that life is asking of you.

This might be for you if…

  • You carry responsibility and need to consider the needs of others in your everyday decision making (you might be a business owner, community leader, counsellor, doctor, non-profit leader, parent etc.).

  • You are at a pivotal moment in life and are asking big questions about who you are, what you want to prioritize, and where you’re heading.

  • You need a safe space to process, and gain new perspectives, on interpersonal dynamics in your important relationships.

  • You are deconstructing the worldview of your upbringing and are wanting to orient to new ways of seeing life.

  • You have a big vision or sense of calling and want support in bringing it to fruition

How it works

We co-create a safe space that you can return to again and again to be heard, feel cared for, and gain more clarity and capacity.

  • We have a free initial 40 minute consult call where we get a feel for each other and you get a sample coaching conversation.

    If it feels like a good fit for both of us we jump in!

  • I send you a Self Discovery Questionnaire where you dig down, and explore yourself and your story through written reflection.

    We then kick-start our coaching relationship with a 2 hour Discovery Session. This is where we lay the foundation for, and co-create, our unique dynamic. This call gives us many of the tools, structures, and shared language to best serve your learning and growth.

  • Once established, we build on-going systems for connection and support. We will have two 50-minute calls a month. You also have full access to text and email support for further processing, & spot coaching as needed.

  • At the end of our time together we schedule a Completion/Review session (75 mins) to look back, celebrate, harvest the learning, and point to what’s next for you.

    Many clients choose to continue the journey together, and the option is always there to continue on with our coaching, or to switch to a new rhythm of calls.

  • If we have coached together in the past, you can always reach out to schedule some one-off calls or coordinate a bespoke package to fit your current needs!

“Through Sarah’s coaching, I was able to explore areas of my life and my thoughts that I hadn’t before.  Sarah listened, encouraged, challenged, and guided me in ways that have been helpful in aspects of my life including career, identity, family, and community. She communicates clearly, thoughtfully, and respectfully. Her approach is highly effective and engaging, bringing vivid representation of real-life situations as well as enabling realization of the person I strive to be. Sarah pushed me out of my comfort zone in ways that were very helpful and facilitated personal growth. I continue to use what Sarah has taught me through coaching in my daily life. I wholeheartedly recommend Sarah as a coach.”

-Andrew Baylis, Biologist

Investment:

One-time intake - $600*

Per month (6 month minimum) - $550*

*All prices in CAD, +5% GST where applicable

Note that all 10% of all profit goes directly to charitable giving.

Give & Receive - Add-on to your standard price to contribute to our common pot sponsorship program to support a new or non-profit leader receiving one-on-one coaching.

Sponsorship - Inquire about receiving a discounted rate through our sponsorship program - limited space available.

We understand that you and your life are complex, and likely don’t fit into a neat and tidy box. If you aren’t sure about the above package, don’t be afraid to reach out to tell me a bit about your situation and inquire about creating a bespoke package to fit your needs. This might look like a few focused sessions to navigate a big decision, or to clarify vision, values, and purpose. If this is you, go ahead and reach out, It never hurts to initiate a conversation!