Relationship is everthing

Your relationships serve the overall function and wellbeing of the rest of your life - or they don’t. When we experience stress, stagnancy, conflict, and instability in our core relationships, the ripple impacts can feel catastrophic.

Your relationships are worth investing in.

Whether you are romantic partners, co-parents, family members, friends, or business partners, you know that this relationship matters.

You want to feel connected, understood, & aligned. You want to navigate the hard-stuff effectively when it comes up - which it inevitably does - and you don’t want to settle for something that just feels ‘fine’.

You are committed to putting in the work, to create a truly ‘better together’ experience.

Let’s be honest, even the healthiest relationship systems need external support sometimes.

Give your relationship the gift of an experienced non-biased presence to:

  • facilitate the important conversations,

  • reveal relational blind-spots,

  • shift dynamics that aren’t serving you, and

  • support you in cultivating new relational skills.

We take a whole-system approach to relationship, to help you move away from patterns of blame and into collaborative problem solving, and shared visioning.

You’ll gain understanding, deepen connection, and find new ways forward.

Hi I’m Sarah, Our Common Founder & Relationship Coach.

Relationships are kind of my thing. I love people a lot. I am naturally curious about personalities, communication styles, relationship dynamics, attachment theory, and generally what makes people ‘tick’. I have experienced and witnessed a lot of relational nuance. I am not afraid of the depth of a person or relationship, and will not shy away from walking alongside you through challenge or difficulty.

You can count on me to come alongside your relationship as a strategic partner. I will champion, support, and advocate for the health of your overall system, always.

When working together you can expect that I will bring deep curiosity, helping you to get to the heart of the issue, and supporting transformative action. I will challenge you to fully show up and be truly conscious and awake in your life, and relationship.  You can expect me to be dedicated in supporting you to create the outcomes you are longing for.

I believe that our relationships are at the heart of all we do. They are the place where our values & character are most vivdly expressed. I commend you for embarking on this courageous work.

  • "We have a great marriage but we're very different. Sarah has helped us to work with those differences instead of against them to bring our visions to life."

    “During a season of major transition in our lives we called on Sarah’s support to help us remember our shared values and dreams, and we’re glad we did.”

  • “Sarah is incredibly skilled in holding space for difficult conversations. She is both direct and warm, assertive and supportive, clear and kind."

    “Sarah goes above and beyond in her work to create bespoke containers and facilitate processes that meet her clients wherever they are at. We cannot imagine anyone better equipped to do this work”

  • "Relationship Coaching with Sarah Was surprisingly Fun. She helped us to address some charged dynamics in a creative and playful way, and we came away with new insights on an old pattern."

    “We long thought we’d never be able to understand each other - and of course we’re still pretty much opposites - but we see and appreciate things now that we didn’t before.”

  • "Sarah helped us to design and co-create a new adult parent-child relationship, after years of operating on unspoken expectations & resentments."

    “We didn’t even realize the assumptions and expectations we had in our relationship until Sarah helped us have the courageous conversations we’d been afraid of.”

  • "Building on 20 + years of friendship, Sarah provided a supported space and intentional guidance for us to define a new relationship as colleagues and collaborators."

    “Sarah coaxed out the shared, stated vision that we knew was there, but needed to be named explicitly. We now have a solid, shared vision, and design to reference as our relationship and collaboration evolves and expands.”

  • "Sarah is wise and grounded, and she creates the structure and security needed for honest conversations to happen."

    “We are so grateful for our work with Sarah and know we'll be calling on her to support our relationship in the future.”

  • "In establishing a new working relationship Sarah guided us through important conversations about our changing roles and dynamics."

    “She created space for us to feel safe, be transparent about our concerns and needs moving forward, and build a strong foundation for our shared future.”

  • "With Sarah's support we worked through what we thought were 'irreconcilable differences' and addressed patterns that we'd been operating in for over a decade".

    “Though relationship coaching we were able to develop new appreciation for each other’s differences, so we could collaborate instead of compete.”

  • "We were impressed with the ways Sarah honoured and respected our differences, and was able to weave our visions and desires together in way where we both felt heard."

    "We are a couple that is very “opposites attract in every way” - which sometimes makes collaborating really challenging. Sarah didn't make a big deal out of our differences which put us at ease, and ultimately helped us be really successful.”

Let’s help your important relationship to thrive

bespoke relationship support For 2 people

Gain relational awareness and build your relationship tool-kit, receive guidance and support in the important conversations, access a sounding board to think about practical relationship changes, and be equipped and inspired towards intentionally building the relationship dynamics you most desire.

When things are feeling stagnant, stuck, or particularly challenging...
May this space hold your relationship with integrity, so you can connect deeply, and create together from a place of ease and flow.

This may be for you if…

This work is for any kind of important relationship. You might be:

  • A couple - dating, engaged, married, partnered, etc.

  • Friends or collaborators

  • Colleagues or business partners

  • Family Members - siblings, adult parent-child, etc.

There are all kinds of scenarios that might bring you to relationship coaching, but here are a few examples:

  • You’re stuck in patterns of blame, where no one ever seems to win, and defensiveness abounds.

  • Something in your lives or relationship has changed and you want to set yourselves up for a great ‘next chapter’.

  • You keep having the same arguments over and over, and it’s all starting to feel a little tired.

  • You are dreaming of a new or exciting venture together and want support in getting aligned and making a plan to move forward.

  • There are important conversations you know you need to have, but for whatever reason, just don’t.

  • You are in, or have been in, a hard season of life, and know that your relationship could use a little extra tending to prevent non-generative patterns becoming the norm.

  • You are considering a big decision together and want to find solutions creatively and collaboratively.

  • You are looking for new ways of working together to tackle your shared responsibilities.

  • You have very different processing, communication, or conflict styles and are trying to understand each other better.

How it works

We build a collaborative partnership where we support your relationship to get the clarity and understanding it needs.

  • Relational fit is a critical component to a successful coaching experience. It is important that you both want to engage in this work together.

    We start with a free initial 40 minute consult call with zero expectations. We meet to get to know each other, and talk through your current situation. You also get to ask all your questions!

    If it’s a good fit we move forward together.

  • Depending on the nature and scope of your situation we’ll select from the options below:

    • Deep Dive Session + Integration - This incudes an initial intake questionnaire, 1 x 2 hour deep dive session, and 3 x 50 minute integration sessions.

    • Intensive Support - This includes an initial intake questionnaire, 2 x 90 minute sessions per month, for a minimum of 3 months.

    • Ongoing Relationship Maintenance - For those that have completed other packages, select from 3, 6, or 9 sessions at 50 or 90 minutes to be used at an ongoing cadence that works for you.

  • I will create a series of intake questions for you to each answer independently - these are designed to provide context, reveal blind spots, and highlight areas for us to focus on, as well as providing the ground for your relationship goal setting.

    All of our calls will be over Zoom, and will be interactive.

    I will provide further resources as relevant.

    You will have things to practice together and independently between sessions.

Investment:

The things, projects, and relationships that we invest in are way more likely to flourish than those that get neglected or consistently pushed aside for "more important things".

My husband and I were once given the marriage advice to "spend the money, (and the time), on the relationship because it will always out weigh the cost of not investing"...

Even the simple act of setting up a free consult call has the power to kick-start a feeling of connection and value in the relationship. Making the choice to invest is a stake in the ground that says "our relationship is important enough to prioritize and invest in".

Pricing is listed per package:

  • This incudes an initial intake questionnaire, 1 x 2 hour deep dive session, and 3 x 50 minute integration sessions. $1,500 CAD

  • This includes an initial intake questionnaire, 2 x 90 minute sessions per month for a minimum of 3 months. $2,700 CAD for 3 months

  • For those that have completed other packages, chat to me about ongoing support - you can select from 3, 6, or 9 sessions at 50 or 90 minutes to be used at an ongoing cadence that works for you. Packages are discounted when you purchase more sessions.

All packages also include access to the option of a group text or email thread with Sarah for updates, questions, and support between calls.

All prices are in CAD, +5% GST where applicable.

Payment plans are available.

—

Give & Receive - Add on to your standard price to contribute to our common pot sponsorship program to support someone in our broader community receiving a sponsorship support for coaching.

Sponsorship - Inquire about receiving a discounted rate through our sponsorship program - limited space available.

10% of all profit goes directly to charitable giving.

Free REsources

We’ve got lots of free resources for you. These are a great way to get know how we operate and to explore some of the tools and frameworks we work with.